Training schedule
Location - Stellenbosch, South Africa
| Day / session type | Session | Venue | Time |
|---|---|---|---|
| Monday Full body HIIT | Open-air morning Open-air afternoon | Markotter fields PJ Olivier | 05:45 - 06:30 17:30 - 18:15 |
| Tuesday Core and upper-body strength | Open-air morning Pilates | Markotter fields PJ Olivier | 05:45 - 06:30 17:30 - 18:30 |
| Wednesday Cardio and legs | Open-air morning Open-air afternoon | Markotter fields PJ Olivier | 05:45 - 06:30 17:30 - 18:15 |
| Thursday Full body strength | Open-air morning Open-air afternoon | Markotter fields PJ Olivier | 05:45 - 06:30 17:30 - 18:15 |
| Friday Informal hike | Pilates Informal afternoon hike | Markotter fields Hekkie( Park street) | 05:45 - 06:30 17:00 |
Packages
| Package name | Description | Cost | Commitment period | Registration |
|---|---|---|---|---|
| 12 Pack debit | Unlock 12 tokens monthly for any session! Redeem for the perfect workout at your pace. Your key to a stronger you! | R399 | 6 Months | Sign up |
| 12 Pack Month - Month | Unlock 12 tokens monthly for any session! Redeem for the perfect workout at your pace. Your key to a stronger you! | R560 | Month - Month | Sign up |
| 16 pack debit | Unlock 16 tokens monthly for any session! Redeem for the perfect workout at your pace. Your key to a stronger you! | R499 | 6 Months | Sign up |
| 16 Pack month - Month | Unlock 16 tokens monthly for any session! Redeem for the perfect workout at your pace. Your key to a stronger you! | R650 | Month - Month | Sign up |
| Unlimited sessions debit | Join any of our sessions at any time. | R599 | 6 Months | Sign up |
| Unlimited sessions MTM | Join any of our sessions at any time. | R799 | Month - Month | Sign up |
| Beginner package | Embark on your fitness journey with Prime's Beginner Package – 12 sessions per month designed for those taking their first steps toward a healthier, stronger lifestyle. | R599 | 3 Months | Sign up |
Terms and Conditions apply
Our venues are conveniently located in Stellenbosch, South Africa. Check out the map below to see where we meet.
